Have you ever felt like you didn't deserve to be where you are, even though you worked really hard for it?
That feeling is called impostor syndrome, and, while it can affect anyone, dog trainers are especially susceptible. Animal behavior is by nature unpredictable, and there is currently so much debate in the industry over tools and methods, that dog trainers are said to be "at war."
So it's no surprise that, despite extensive knowledge and skills, many trainers feel like they're not good enough or that others will find out they're less capable than they seem.
Despite extensive knowledge and skills, many trainers feel like they're not good enough.
Impostor syndrome can make trainers doubt themselves even when they have lots of experience. They might think, "Do I really know what I'm doing?" or "Am I just lucky?" Less-than-supportive comments on social media can combine with such thoughts to make trainers second-guess themselves and can lead to anxious feelings.
But here's the secret: many dog trainers feel this way at some point in their careers! It's normal to be uncertain at times, especially when you care a lot about your work. Sometimes, trainers compare themselves to others who seem more confident or skilled, which can make them feel even worse.
What can dog trainers do to address impostor syndrome?
So, what can trainers do if they feel this way? First, they can remember that they earned their skills, through hard work and practice! They can also talk to other trainers to seek support. Collective sharing not only validates each person's journey, but also provides a network of understanding and encouragement.
Attending a retreat with professional peers can offer a valuable opportunity to foster emotional support and combat feelings of impostor syndrome. By coming together in a setting designed for reflection and growth, individuals can share experiences, vulnerabilities, and successes in a supportive environment. Through meaningful discussions and shared insights, canine professionals gain perspective on their own achievements and challenges and realize they are not alone in their experiences.
Believe in Yourself!
Impostor syndrome doesn't have to hold anyone back; recognizing it and talking about it can help dog trainers overcome self doubt and learn to appreciate their achievements. With time, support, and proactive self-care, even the most anxious trainer can overcome impostor syndrome and continue doing amazing work with dogs.
By understanding that everyone has moments of self-doubt, trainers can help dogs - and each other! - succeed. One paw at a time.🐾
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