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Peak Experiences: A Path to Pura Vida

Updated: Aug 4


A woman enjoying a moment of solitude in the forest.
A peak experience is a term coined by psychologist Abraham Maslow to describe a moment of intense joy, creativity, or fulfillment. 

Characterized by a sense of euphoria and clarity, peak experiences give you the feeling of being fully alive and connected to the present moment. During a peak experience, people may experience a heightened sense of wonder, a feeling of unity with the universe, and a greater understanding of themselves and their place in the world. 


With their profound sense of meaning, peak experiences can occur spontaneously or be induced by certain activities such as meditation, artistic creation, or immersion in nature. These moments often leave a lasting impact, providing inspiration, motivation, and a shift in personal values or perspectives.


A woman and her dog taking in the beauty of the ocean.
Organizing peak experiences in a retreat setting involves meticulous planning.

Drawing on a deep understanding of the needs, challenges, and expectations of professional women in the pet industry, I begin by assessing what participants hope to gain from their overall retreat experience.


Having this foundational understanding of the struggles faced by my colleagues helps me define clear objectives when I organize activities, schedules, and outcomes. Such clarity helps align the retreat's purpose with the participants' aspirations and sets the stage for a transformative experience.


Setting intentions, expectations for communication, and guiding the group

The retreat program includes a diverse range of activities such as workshops, meditation, nature walks, and group discussions designed to cater to varying interests and promote engagement. Being intentional about community-building activities ensures that everyone feels safe and supported. 


While maintaining structure is important, a balance of free and alone time allows flexibility for spontaneous experiences and personal reflection. A sense of sisterhood among participants is nurtured through ice-breakers, team-building activities, and solo personal growth exercises that, by extension, foster better connections via a strengthened inner life. 


Aerial photo of Playa Samara, Costa Rica
Playa Sámara, home to the Pura Vida Perras retreat.

A retreat should encourage the sharing of experiences and insights that enhance personal and collective growth, woven together with opportunities for individual and solo peak experiences.


By nurturing transformational moments throughout the Pura Vida Perras week, we open the door to profound personal growth and deep connection with other dog pros - ensuring that each participant leaves with new insights, strengthened bonds, and a renewed sense of purpose.


🐾PURA VIDA,
Signature: Sarina Samson





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